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Time off now and enjoying some holiday keleche cookies but focusing on a weekly 6 point system. Skipping 6 meals a week, either consecutively or as I choose. The goal is to give the digestive system a break so sometimes a meal might be substituted with a healthy smoothie. Goal is to get down below 200 lbs. by Easter. Exercise is tough due to joint pain.
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95.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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Losing 0.1 kg a Week
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