Weigh In record (no journal entry) for 24 December 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1253 kcal
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Fat: 27.34g | Prot: 113.63g | Carbs: 129.68g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, HN Nutrition Avoine. Lunch: Nature Valley Protein Cacahuètes & Chocolat, Auchan Banane, Myprotein Maltodextrine. Snacks/Other: L Etat du Volailler Dinde, Isio 4 Huile, Danone Hipro Citron, Jacquet Vollkornbrot, Danone Hipro 25G Protéines Fruits Rouges . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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