Weigh In record (no journal entry) for 25 December 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2914 kcal
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Fat: 185.57g | Prot: 106.44g | Carbs: 212.61g.
Breakfast: Stevia, Sugar Free French Vanilla Creamer, Coffee. Lunch: Breakfast casserole. Dinner: Breakfast casserole. Snacks/Other: Twix Twix Minis (1), Reese's Peanut Butter Christmas Tree. more...
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Gaining 8.3 kg a Week
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JBryan31486's Weight History
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