Weigh In record (no journal entry) for 25 December 2023
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1609 kcal
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Fat: 61.00g | Prot: 52.37g | Carbs: 204.61g.
Breakfast: Seeberger Beeren-Nuss-Mix, Coffee with Milk. Lunch: Cola Soft Drink, McDonald's Pommes Frites Groß, Chicken Kebab. Dinner: Finn Crisp Knäcke, Gut & Günstig Hummus Pikant. Snacks/Other: Merci Merci Finest Selection. more...
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Losing 3.5 kg a Week
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olly_bess's Weight History
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