View Diet Calendar, 25 December 2023:
|
693 kcal
|
Fat: 36.65g | Prot: 56.11g | Carbs: 61.76g.
Breakfast: SariWangi Teh Asli, Diabetasol Gula, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Gandum. Lunch: Kewpie Saus Siram Wijen Sangrai, Selada Daun Hijau, Dada Ayam. Dinner: Diabetasol Gula, Kopi, Telur Dadar, Ultra Milk Susu UHT Low Fat. Snacks/Other: Buah Naga. more...
|
|
2082 kcal
|
Exercise:
Aerobics - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildaaSahril's Weight History
|