Weigh In record (no journal entry) for 24 December 2023
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101.8 kg
Lost so far: 33.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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454 kcal
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Fat: 20.08g | Prot: 22.62g | Carbs: 45.68g.
Breakfast: Oeuf, Café Expresso, Miel, la Vache Qui Rit la Vache Qui Rit Light, Jaouda Lait Linea, Maison Harcha. Snacks/Other: Gullon Zero Sugar Free, Amandes, Noix de Cajou. more...
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Gaining 4.2 kg a Week
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