Weigh In record (no journal entry) for 11 October 2015
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107.0 kg
Lost so far: 42.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1134 kcal
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Fat: 37.73g | Prot: 68.74g | Carbs: 131.58g.
Breakfast: Café au Lait, Beurre de Cacahuètes Réduite en Matières Grasses, Pain Blanc Grillé, Fruit d'Or Pro Activ. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Blanc de Poulet, Lesieur Mayonnaise Légère. Dinner: Carottes Cuites, Leader Price Sauce Béchamel, Tomates, Morue Cuite Panée ou Battue, Golden Sun Riz Thaï Jasmin. more...
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Gaining 1.1 kg a Week
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josee513's Weight History
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