Weigh In record (no journal entry) for 24 December 2023
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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533 kcal
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Fat: 20.11g | Prot: 56.50g | Carbs: 38.17g.
Breakfast: Банан, Веселый Молочник Сметана 15%, Свежее Завтра Творог 1,8%. Dinner: Яйцо. more...
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Losing 0.1 kg a Week
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батя киря's Weight History
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