Weigh In record (no journal entry) for 24 December 2023
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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853 kcal
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Fat: 37.82g | Prot: 56.85g | Carbs: 67.78g.
Breakfast: Kıymalı Pide. Dinner: Ceviz, Kefal, Pirinç Pilavı, Pırasa Yemeği. more...
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Losing 0.0 kg a Week
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gamzeciftci222's Weight History
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