Weigh In record (no journal entry) for 24 December 2023
|
107.2 kg
Lost so far: 17.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
499 kcal
|
Fat: 12.71g | Prot: 38.58g | Carbs: 57.37g.
Breakfast: Coffee with Cream. Dinner: Lean Cuisine Comfort Herb Roasted Chicken , Healthy Choice Grilled Chicken Monterey. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Large Marge Sent Me's Weight History
|