Weigh In record (no journal entry) for 11 October 2015
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1304 kcal
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Fat: 56.16g | Prot: 95.17g | Carbs: 102.83g.
Breakfast: Marmelade, Milsani Speisequark Magerstufe, Mühlenhof Pommersche Leberwurst Fein, Gut & Günstig Hähnchenbrust Filet in Aspik, Butter, Semmel. Lunch: Elstar, Lidl Goody Cao Kakao, Milbona Frische Fettarme Milch 1,5%, ESN Designer Whey Natural. Dinner: Krabbe, Gurke (Geschält), Eisbergsalat, Thunfisch in Wasser (Konserviert), Grüne Oliven, Edeka Feta, Sylter Salatdressing. Snacks/Other: Gaffel Fassbrause Orange, Cappuccino. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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