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Col Fischio😁👀😅
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76.4 kg
Lost so far: 33.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1152 kcal
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Fat: 26.57g | Prot: 111.12g | Carbs: 118.68g.
Breakfast: Eurospin Latte Proteico, Zuegg Marmellata di Albicocche, Land Protein+ Bianco. Dinner: Pam Panorama Insalata Iceberg, Orange, Alplì Pro 20 High Protein Budino alla Vaniglia, Lidl Filetto di Scamone di Bovino Adulto Scottona. Snacks/Other: Kinder Barretta, Eurospin Latte Proteico. more...
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Losing 0.7 kg a Week
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1979Lucia's Weight History
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