Weigh In record (no journal entry) for 11 October 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1678 kcal
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Fat: 62.80g | Prot: 57.00g | Carbs: 205.38g.
Breakfast: Pain aux Raisins, Café Expresso, Dolce Gusto Café au Lait, Rians Faisselle 0%, Raisins. Lunch: Baba au Rhum, Raisins, Pain aux Raisins, Aldi Jambon Persillé de Bourgogne, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne. Dinner: Poulain Chocolat Noir Extra, Brownie, café expresso, café expresso, Figues Sèches, Noix, Datte, Mont d'Or Vacherin, Carrefour Cantal Entre Deux, Picard Gratin Dauphinois, Baguette, Vin de Table Rouge, Carrefour Le Petit Croquant, Punch aux Fruits (Alcoolisé), Houmous, Delpierre Maquereau Fumé au Poivre, Seeberger Mendiant de Luxe, Tarama, Crevettes, Monoprix Blinis, Saumon Fumé, Aldi Jambon Persillé de Bourgogne, Saucisson Sec. Snacks/Other: Schweppes Lemon Zéro. more...
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1802 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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