Weigh In record (no journal entry) for 24 December 2023
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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607 kcal
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Fat: 29.13g | Prot: 47.25g | Carbs: 38.73g.
Breakfast: Вареное Яйцо, Окраина Сосиски Молочные. Lunch: Яблоко. Dinner: Куриные Грудки (Запеченые), Винегрет без Масла. more...
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Losing 1.4 kg a Week
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Maryruru's Weight History
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