Weigh In record (no journal entry) for 24 December 2023
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78.1 kg
Lost so far: 4.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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306 kcal
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Fat: 26.76g | Prot: 3.44g | Carbs: 9.75g.
Breakfast: First Choice Long Life Cream, Lifematrix MCT Oil, Blueberries , Xylitol, Lancewood Double Cream Plain Yoghurt . more...
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Losing 0.4 kg a Week
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Roadrunnermom's Weight History
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