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Retorno nutri
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89.5 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1126 kcal
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Fat: 40.67g | Prot: 79.16g | Carbs: 104.16g.
Breakfast: Ovo, Patê de Frango, Pão Francês. Lunch: Nestlé Chocolate Classic Ao Leite, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Bauducco Pão de Mel (20g). more...
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Losing 0.5 kg a Week
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carolinereis21's Weight History
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