Weigh In record (no journal entry) for 23 December 2023
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1649 kcal
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Fat: 107.84g | Prot: 88.75g | Carbs: 75.29g.
Breakfast: Coffee with Cream and Sugar, Denny's All-American Slam w/ Hash Browns & White Toast. Dinner: The Counter 1/3 Lb Beef Burger. more...
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Losing 0.1 kg a Week
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krayziegrl_602's Weight History
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