Weigh In record (no journal entry) for 22 December 2023
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92 kg
Lost so far: 18.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1778 kcal
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Fat: 93.01g | Prot: 40.70g | Carbs: 194.02g.
Breakfast: Белый Хлеб, Жареное Яйцо, Макароны с Маслом. Lunch: Lay's Чипсы Рифлёные Сметана и Лук, Провансаль Майонез, Папа Может Сосиски. Dinner: Милка Молочный Шоколад. Snacks/Other: Слабое Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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irinabriun's Weight History
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