Weigh In record (no journal entry) for 22 December 2023
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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596 kcal
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Fat: 18.05g | Prot: 26.99g | Carbs: 85.32g.
Breakfast: Пятерочка Апельсин, Радость Вкуса Сыр Сливочный 45%, Ясно Солнышко Овсяные Хлопья #1. Lunch: Пятерочка Хурма, Простоквашино Молоко 2,5%, Гречка. more...
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steady weight
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n4338663's Weight History
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