Weigh In record (no journal entry) for 22 December 2023
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77.5 kg
Lost so far: 14.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1432 kcal
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Fat: 70.71g | Prot: 67.80g | Carbs: 129.60g.
Breakfast: Focaccia, Ser Mozzarella, Mortadela. Lunch: Rosół z Kury/Kurczaka. Dinner: Klopsiki z Indyka, Rosół z Kury/Kurczaka, Risana Ryż Basmati Ugotowany , Piątnica Śmietana 18%. Snacks/Other: Tarczyński Parówki z Fileta Kurczaka , Lidl Bułka Pszenna, Pudliszki Ketchup Pikantny. more...
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Gaining 1.4 kg a Week
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unlikesomegirls's Weight History
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