Weigh In record (no journal entry) for 10 October 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1805 kcal
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Fat: 74.39g | Prot: 76.82g | Carbs: 168.92g.
Breakfast: Carrefour Pain Complet, Raisins, Rians Faisselle 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso. Lunch: Vin de Table Blanc, Lindt Chocolat Noir Fleur de Sel, Brownie, café expresso, café expresso, Vodka, Picard Sorbet Poire, Camembert, Mont d'Or Vacherin, Carrefour Pain Complet, Steak de Bœuf, Picard Gratin Dauphinois. Dinner: Pomme, Pain aux Raisins, Saucisson Sec, Soupe de Légumes (en Conserve, Condensée). more...
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1998 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 8 minutes, Exercise machine (slow) - 27 minutes, Resting - 12 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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