Weigh In record (no journal entry) for 22 December 2023
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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125 kcal
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Fat: 4.50g | Prot: 12.00g | Carbs: 9.50g.
Dinner: So Good Ayam Potong Berbumbu. more...
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Gaining 0.6 kg a Week
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iloarchive's Weight History
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