rubato456's Journal, 21 Dec 23

avocado fudge keto cookies. Made these today not bad a little bitter with the erythritol. I might try Allilosr next time or Stevia. including the four white chocolate chips per cookie I think it’s only like 50 cal per cookie not bad. Used parchment paper

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1618 kcal

Fat: 71.10g | Prot: 85.97g | Carbs: 215.21g.   Breakfast: Figs, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. Lunch: Specially Selected Continental Cookie Assortment, Deutsche Kuche Doppelino Lemon Flavored Sandwich Biscuits, Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. Dinner: Lily's White Chocolate Style Baking Chips, Hershey's Special Dark Cocoa Powder, Now Foods Erythritol, Bob's Red Mill Unsweetened Flaked Coconut, Avocados , garnett yam garnett yam, Broccoli , Figs , Skinless Chicken Breast. Snacks/Other: Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Figs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lily's White Chocolate Style Baking Chips, Hershey's Special Dark Cocoa Powder, Now Foods Erythritol, Bob's Red Mill Unsweetened Flaked Coconut, Avocados . more...