Weigh In record (no journal entry) for 21 December 2023
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65.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1155 kcal
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Fat: 24.40g | Prot: 40.67g | Carbs: 162.04g.
Breakfast: Pamplemousse (Rose et Rouge), Carrefour Pain Complet. Lunch: St Mamet Ananas Tranches, U Ananas, Poireaux, Picard Fondue de Poireaux, Picard Dos de Cabillaud. Dinner: Brocoli, Florette Brocolis Vapeur, Mutti Tomates Cerises, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Grand Frais Ananas Extra Sweet, St Mamet Ananas Tranches, Auchan Ananas en Tranche, U Ananas, Lindt Chocolat Noir 78%. more...
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steady weight
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Gwladys79's Weight History
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