Weigh In record (no journal entry) for 21 December 2023
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91.7 kg
Lost so far: 15.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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186 kcal
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Fat: 13.77g | Prot: 8.87g | Carbs: 7.01g.
Breakfast: Галичина Кефір. Lunch: Желтая Летняя Тыква, Hamé Pomazánka Losos. more...
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Losing 2.1 kg a Week
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yairishka's Weight History
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