Weigh In record (no journal entry) for 21 December 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1236 kcal
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Fat: 52.28g | Prot: 73.09g | Carbs: 122.44g.
Breakfast: Morningstar Farms Breakfast Sandwich, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Prepared Yellow Mustard, Market Pantry Sugar Cookies with Icing, Morningstar Farms Veggie Corn Dog. Dinner: Old El Paso Mild Enchilada Sauce, Chicken Breast, On The Border Cafe Style Tortilla Chips , Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned). Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Frigo Natural String Cheese Part Skim, Smartfood White Cheddar Cheese Popcorn. more...
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Losing 8.3 kg a Week
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Lilabean26's Weight History
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