Weigh In record (no journal entry) for 20 December 2023
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2941 kcal
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Fat: 125.17g | Prot: 60.03g | Carbs: 407.21g.
Dinner: Яблоко, Мандарины, Морковь. Snacks/Other: Lay's Чипсы со Вкусом Сыра, Красный Октябрь Алёнка, Морковь, Капуста Белокочанная, Русская Нива Медовик Классический, Куриная Грудка Вареная. more...
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steady weight
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itgirlie's Weight History
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