Weigh In record (no journal entry) for 21 December 2023
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1449 kcal
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Fat: 92.76g | Prot: 25.19g | Carbs: 131.51g.
Lunch: Pepino (Pelado), Kiwi, Cocinero Aceite de Girasol, Plátano Verde. Dinner: Pan Blanco, La Serenísima Manteca, Bimbo Pan Blanco. Snacks/Other: Exquisita Gelatina Frambuesa. more...
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Gaining 0.0 kg a Week
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