Weigh In record (no journal entry) for 21 December 2023
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54.9 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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58 kcal
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Fat: 1.95g | Prot: 3.44g | Carbs: 6.80g.
Breakfast: Fruit Rings, 1% Fat Milk. Lunch: Burrito with Chicken and Cheese. more...
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Gaining 2.5 kg a Week
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50shadesofskinnny's Weight History
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