Weigh In record (no journal entry) for 21 December 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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834 kcal
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Fat: 28.70g | Prot: 26.32g | Carbs: 121.83g.
Breakfast: Кофе с Сахаром, Пятерочка Мини Багет, Иней Колбаса Литовская. Lunch: Рестория Шеф Борщ с Курицей, Пятерочка Мини Багет. Snacks/Other: Snickers Super. more...
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Gaining 2.8 kg a Week
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meat_eater's Weight History
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