Weigh In record (no journal entry) for 20 December 2023
|
65.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
1379 kcal
|
Fat: 65.78g | Prot: 46.36g | Carbs: 136.06g.
Breakfast: Bjorg Lait de Riz Nature, Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Pain Complet. Lunch: Kiwi, Patate Douce (sans la Peau, Cuite, Bouillie), Poulet Grillé Rôti ou Cuit au Four. Dinner: Poireaux, Monoprix Gourmet Foie Gras de Canard Entier du Sud-Ouest, Picard Magret de Canard du Sud-Ouest Tranché Mariné aux Cèpes, Pommes de Terre (Peau, avec du Sel, Bouillies), Thiriet Pains au Chocolat . Snacks/Other: Lindt Chocolat Noir 78%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|