Weigh In record (no journal entry) for 21 December 2023
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95.5 kg
Lost so far: 25.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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827 kcal
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Fat: 59.27g | Prot: 53.57g | Carbs: 17.79g.
Breakfast: Салат Капрезе, Тефтели, Свинина Запеченая, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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tinamandarinafhj's Weight History
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