Weigh In record (no journal entry) for 21 December 2023
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106.2 kg
Lost so far: 1.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1941 kcal
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Fat: 87.78g | Prot: 87.86g | Carbs: 197.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Nestle Nesquik Chocolate Powder, Tea with Milk and Sugar, Cream Soda , Wimpy Small Chips, Wimpy Double Cheese Burger. Dinner: KFC Chips (Small), KFC Dunked Wings, Chicken Wrap. more...
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Losing 2.8 kg a Week
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duroangel's Weight History
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