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View Diet Calendar, 20 December 2023:
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1251 kcal
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Fat: 39.61g | Prot: 118.86g | Carbs: 104.45g.
Breakfast: Telur Goreng tanpa Lemak, Fukumi Nasi Porang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng. Lunch: Labu Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng. Dinner: Alfamart Kerupuk Kulit Kerbau, Kecambah, Ayam Kecap. Snacks/Other: Nanas, Chiki Twist Roasted Corn, Biokul Yogurt Plain, Pisang, Tahu Bakso, Chitato Chitato Sapi Panggang, Belimbing. more...
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zesaecha1's Weight History
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