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View Diet Calendar, 20 December 2023:
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1913 kcal
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Fat: 75.08g | Prot: 108.67g | Carbs: 189.91g.
Breakfast: Danone Hipro 15G Protéines Vanille, Saint Loup Fromage de Chèvre , Pavé d'Affinois Pavé d'affinois, Confitures et Conserves, Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Elle & Vire Carré Frais 0%, Pâturages Le Crottin, Vinaigrette, Salade Verte, Odyssée Saumon Fumé Atlantique Bio, Harry's Pain de Mie Complet (86g). Dinner: Nestlé After Eight, Alpro Lait d’Amande Non Sucré, Starbucks Signature Chocolate 70%, Crème Chantilly, Bonduelle Galettes de Légumes, Elle & Vire Carré Frais 0%, Pain aux Céréales, Vinaigrette, Salade Verte, Florette Brocolis Vapeur, Steak Haché 5%. Snacks/Other: Gâteau de Pain , Côte d'Or Chocolat Noir. more...
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2355 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Housework - 2 hours, Elliptical - 17 minutes, Treadmill - 17 minutes, Rowing - 12 minutes, Sleeping - 8 hours, Resting - 11 hours and 29 minutes. more...
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lola62100's Weight History
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