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segini kira2 berapa kalori ya
View Diet Calendar, 20 December 2023:
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1285 kcal
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Fat: 44.80g | Prot: 57.54g | Carbs: 160.46g.
Breakfast: Nasi Putih, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Cimory Yogurt Squeeze Strawberry, Quaker Instant Oatmeal. Lunch: Totole Kaldu Jamur, Wortel Dimasak, Fortune Minyak Goreng Sawit, Tahu, Saori Saos Tiram, Saori Saus Teriyaki, Bawang Merah, Bawang Putih, Nasi Putih. Dinner: Sambal Goreng Kentang, Mie Telur (Ditambah, Masak), Sambal Goreng, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning. Snacks/Other: Mayora Wafello Choco Blast, Garuda Kacang Telur. more...
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 Comments
Nasi karbo, kentang karbo, mie karbo 😅 tapi enak lanjutkan
20 Dec 23 by member: byfee_
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Ga berani makan semua nya kak😂
20 Dec 23 by member: karunia_515
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karunia_515's Weight History
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