Weigh In record (no journal entry) for 09 October 2015
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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436 kcal
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Fat: 12.53g | Prot: 24.65g | Carbs: 56.95g.
Dinner: Seletti Limonada Suíça com Adoçante, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Vigor Iogurte Grego Zero, Dukan Biscoito de Farelo de Aveia Sabor Coco. more...
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Losing 4.9 kg a Week
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larissawarnavin's Weight History
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