Weigh In record (no journal entry) for 20 December 2023
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85 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1041 kcal
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Fat: 21.96g | Prot: 33.06g | Carbs: 183.96g.
Breakfast: Mamão Papaia, Pêssego. Dinner: Subway Frutos do Mar. more...
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Losing 0.5 kg a Week
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Solanges Moreira's Weight History
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