Weigh In record (no journal entry) for 20 December 2023
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55.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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847 kcal
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Fat: 36.95g | Prot: 46.59g | Carbs: 79.42g.
Breakfast: Parmalat Безлактозное Молоко 3,5%, Ламбер Сыр Ламбер 50%, Индилайт Ветчина Мраморная, Mission Deli Лепёшки Гриль. Lunch: Спагетти, Говядина. Snacks/Other: ВкусВилл Манго. more...
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Gaining 0.5 kg a Week
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svet_lana0's Weight History
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