Weigh In record (no journal entry) for 20 December 2023
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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555 kcal
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Fat: 16.14g | Prot: 53.17g | Carbs: 42.13g.
Breakfast: FitnesShock Батончик Peanut Salt Caramel, Помело, Самокат Мороженое. Lunch: Филе Индейки. more...
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Losing 2.1 kg a Week
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Olegovna_olga's Weight History
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