Weigh In record (no journal entry) for 19 December 2023
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47 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1735 kcal
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Fat: 97.85g | Prot: 52.07g | Carbs: 165.82g.
Breakfast: Galleta de Mantequilla o Azúcar. Lunch: Peras, Manzana Verde, McCormick Mayonesa (10g), Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Café. Dinner: Aceite Vegetal, Harina Blanca, Lala Queso Tipo Americano, Rebanadas de Jamón, Crema de Leche, Aguacate, Queso Fresco, Sopa Azteca. Snacks/Other: Galleta de Mantequilla o Azúcar, Jícama, Sabritas Paketaxo Botanero, Cupcake. more...
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Gaining 0.2 kg a Week
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larisarosa's Weight History
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