Weigh In record (no journal entry) for 20 December 2023
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93.7 kg
Lost so far: 8.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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881 kcal
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Fat: 27.69g | Prot: 39.70g | Carbs: 125.55g.
Breakfast: Кофе с Молоком и Сахаром, Вареники с Картошкой. Lunch: Пицца. Dinner: Баян Сулу Карамель, Морковь, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Любовь9090's Weight History
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