Weigh In record (no journal entry) for 09 October 2015
|
78 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2015:
|
1355 kcal
|
Fat: 45.21g | Prot: 165.31g | Carbs: 64.06g.
Breakfast: AH Groene Groentemix, Appel. Lunch: Pangasiusfilet, Kipfilet. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wauwie033's Weight History
|