Weigh In record (no journal entry) for 09 October 2015
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1031 kcal
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Fat: 36.72g | Prot: 76.69g | Carbs: 105.75g.
Breakfast: Lidl Goody Cao Kakao, ESN Designer Whey Natural, Dennree Frische Fettarme Milch 1,5%, Äpfel. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Marmelade. Dinner: Trader Joe's Frische Salate Hähnchen mit French-Dressing. Snacks/Other: Bionade Zitrone-Bergamotte. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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