Weigh In record (no journal entry) for 19 December 2023
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53.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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149 kcal
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Fat: 3.20g | Prot: 4.08g | Carbs: 26.08g.
Breakfast: Levada Панкейки. more...
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Losing 0.7 kg a Week
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Ellariall's Weight History
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