Weigh In record (no journal entry) for 19 December 2023
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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370 kcal
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Fat: 19.09g | Prot: 24.23g | Carbs: 24.07g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Геркулес Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 5.6 kg a Week
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malenkay68's Weight History
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