Weigh In record (no journal entry) for 19 December 2023
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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61 kcal
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Fat: 0.17g | Prot: 0.35g | Carbs: 16.33g.
Breakfast: 사과 (껍질 제외). more...
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Losing 0.5 kg a Week
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KeepGoing_J's Weight History
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