Ilse Bacellar's Journal, 18 Dec 23


View Diet Calendar, 18 December 2023:
809 kcal Fat: 20.78g | Prot: 61.06g | Carbs: 56.34g.   Breakfast: Hortifruti Mamão Papaia, Ovo Mal Cozido, 3 Corações Café Extra Forte. Lunch: Abobrinha Refogada, Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido), Couve Manteiga Crua, Repolho. Dinner: Hambúrguer Caseiro. Snacks/Other: Elma Chips Stiksy, Vinho Rosé. more...
1775 kcal Exercise: Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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Ilse Bacellar's Weight History


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