Weigh In record (no journal entry) for 18 December 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2056 kcal
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Fat: 28.72g | Prot: 152.54g | Carbs: 297.01g.
Breakfast: Avena, Colun Leche Descremada sin Lactosa. Lunch: Colun Queso Rallado Parmesano, Acuenta Salsa de Tomate , Pulpa Negra, Carozzi Spaghetti 5. more...
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steady weight
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@strangekidceo's Weight History
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