Weigh In record (no journal entry) for 16 December 2023
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55.5 kg
Lost so far: 17.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1395 kcal
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Fat: 91.44g | Prot: 56.73g | Carbs: 65.15g.
Breakfast: Grassberg Omega-3, Cup & Cake Бенедикт С Беконом, Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника. Lunch: Бабаевский Шоколад Горький, Люди Любят Булочка Шу . more...
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Losing 2.1 kg a Week
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restlesscavy's Weight History
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